writing this makes me cringe but it helps me somehow lmfao

• random moans (its not that I cant listen to them its only if I choose to subject myself to them)
• gore
• bones through skin
• sh scars/cuts
• black scissors w/ rust
• calling me annoying
• disturbing imagery
• anything with a grotesque face/edited
• teeth
• pill bottles that aren't mine
• the crazy cow
• sp**king
• body horror
• spiked meds
• abandonment (or the threat of getting left)
• passive aggressive jokes comments about mistakes ive made
• jokes about something im very sensitive about
• eyelids lifted up
• eyes being touched
• having a finger run down my spine
• very, sudden and unannouced loud noises
• fingers nails being ripped off
• having my neck grabbed
• really bad nightmares
• dead cats
• maggots
• scalpels
• suicide vents
• SA jokes
• mingling with people who have traumatized me