• Checkups:
  • Preconception
  • Teeth
  • Tested for RH (both), Varicella titer, TB (for incident area), CMV, Hep B, Thyroid function, Tox oplasmosis
  • Update all immunizations (and HPV if <26)
• Check out:
  • Prenatal practitioner (can stick w/ ob-gyn)
  • Family history on all four sides
  • Okay to continue herbs and/or supplements
  • What alternatives for medications
  • If insurance covers prenatal care, birth, and well-baby care
  • Maternity w/ work
• Get under control:
  • Weight
  • Chronic Illnesses
  • Regular cycles (off Birth Control)
  • Ovulation patterns
  • Diet: folic acid, no junk food, a light pregnancy diet
  • Coffee intake
  • Relationship w/ Daddy-to-be

Relax and give it time