• No more...
    • Soda pop
    • Candy
    • Starbucks
  • Cut back on...
    • Juice
    • Salt
    • Meat
    • Snacking
  • Work in...
    • 30 minutes of cardio a week
    • 15 minutes of low impact
    • 30 minutes of strength
    • 3 cups of milk (or one Oliver)
    • 12 cups of water (or 7 Olivers)
    • 3 vegetables
    • 2 fruits
    • 2 cups of tea
    • 2 kinds of tea
    • 15 minutes of high energy
jun 1 2011 ∞
may 20 2012 +