BEVERAGE

• Low-Fat Strawberry-Banana Yogurt Smoothie
• Orange Julius
• Strawberry Banana Smoothie
• Strawberry-Pineapple Smoothie

CHICKEN

• Arepa Chicken Sliders
• Asian Chicken Salad Cups
• Baked Garlic Parmesan Chicken
• Cheesy Chicken Meatball and Tortellini Soup
• Chicken and Vegetable Quesadilla with Guacamole
• Chicken Noodle Stir Fry
• Chicken Pad Thai (extremely high sodium)
• Curly Hotdog Snakes
• Fettucine with Spicy Sausage and Broccoli Rabe
• Light Sausage Lasagna
• Loaded Alfredo with Chicken and Vegetables
• ✔ Mexican Fiesta Bites
• Mini Chicken Cheeseburgers
• Nachos with Chicken and Black Beans
• Parmesan Chicken Cutlets
• Sausage, Potato and Swiss Chard Soup
• Slow Cooker Chicken and Sausage Gumbo
• Southwest Chicken Salad Panini
• ✔ Speedy Salsa Chicken Quesadillas
• Sunday Brunch Bake
• Sweet Chicken Minis

VEGETARIAN (not vegan)

• Angel Hair with Zucchini and Mint
• Baked Zucchini Fries
• Broccoli & Cheddar Quiche
• Broccoli Alfredo
• Cajun Red Beans and Rice
• Cajun Red Beans and Rice
• Cheesy Broccoli Baked Potatoes
• Couscous and Three Bean Salad
• Creamy Potato Casserole
• Creamy Zucchini and Spinach Rigatoni
• Delicious Herbal Popcorn
• Easy Cheesy Frittata
• Egg and Tarragon Tea Sandwiches
• Egg Salad Daisy Sandwiches
• Family-Style Calzone
• Hashbrown Casserole
• Healthy Alfredo
• Hummus Mini-Pita Pockets
• Lemon Herb Feta Salad
• Lentil Burger
• Make-Ahead Mashed Potatoes
• Orecchiette with Broccoli and Garlic
• Pasta alla Norma
• Raclette Casserole
• Ricotta, Mozzarella, Spinach Bites
• Risotto with Mushrooms and Vin Santo
• Scrambled Egg and Spinach
• Simple Egg Salad Recipe
• Simple Hummus Recipe
• Spinach Stuffed Mushrooms
• Stefano's Pasta Primavera
• Three Classic Italian Dishes
• Unbelievable Spinach Calzones
• Veggie Pasta Salad
• Warm Goat Cheese, Basil and Roasted Pepper Tarts
• Zucchini and Ricotta

SEAFOOD

• California Roll Salmon Burgers
• Quick Shrimp Fried Rice
• Salmon Cakes
• Sizzling Shrimp Stir-Fry
• Tandoori Salmon Cakes with Raita

DESSERT

• Banana Almond Gelato
• Banana Blueberry Muffin
• Banana Cream Cheesecake
• Banana Sour Cream Pancakes
• Banana-Nut Graham Muffins
• Biscuits and Berries
• Blueberry Yogurt Muffins
• Cardamom Wedding Cookies
• Carrot Bread
• ✔ Carrot Snacking Cake
• Chewy Chocolate Brownies (too unhealthy!)
• Chocolate Fudge Pops
• Chocolate Hazelnut Crepes
• Chocolate Snacking Cake
• Chocolate, Strawberry & Cookie Parfait
• Chocolate-Banana Split
• Classic Carrot Cake with Whipped Cream Frosting
• Coconut Date Truffle Bites
• Cookies and Creme Pudding Pops
• Creamy Peanut Butter Cookies
• Crinkle Cookies
• Double Chocolate Mouse
• French Almond Macaroons
• Frosty Strawberry Pops
• Fudgy Brownies (high fiber)
• Lemon Blueberry Trifle
• Low-Fat Blueberry Bran Muffins
• Low-Fat Chocolate-Banana Parfaits
• Mini Lemon Scones with Strawberry and Cream
• Mini OREO Surprise Cupcakes
• One Bowl Chocolate Cake
• Peanut Butter Cookies
• Raspberry Sorbet
• Silver Dollar Ricotta Pancakes with Lemon Oil
• Summer Berry Parfait with Yogurt and Granola (high fiber)
• Summer Fruit Bake
• Turtle Pie