- to regulate and boost energy levels
- for the fresh air
- for a stronger heart
- for a stronger body
- alone time/ to think
- for clearer thoughts
- because my endo, psych and haemotologist say so
- to regulate hormones/ thyroid
- to regulate mood
- for healthy blood
- to regulate/control/'normalise' periods
- to take out stress
- to divide time (i.e. between afternoon and evening)
- for the beautiful setting sun
- to get to know my neighbourhood
- because it's more enriching than sitting at the computer
- to increase self-confidence
- for better body-awareness
jul 6 2013 ∞
aug 23 2013 +
aug 23 2013 +