⤷ ᴡᴏʀᴋᴏᴜᴛ

• hacks
  • 30 lazy life hacks for weight loss — wengie
  • bad eating habits, lose weight by changing your eating habits — wengie
• quick
  • 5 effective lower abs & hips moves in bed — joanna soh (6:54)
  • 30 day lunge workout for thighs and butt (4:51)
• cardio
  • desembanhador 3000
• target: bum
  • squats are key — sian walton
  • no equipment workout for a bigger butt — stephi nguyen
  • booty pump glutes workout for a round butt — luxx health
  • bubble butt workout at home no equipment
• target: waist
  • 8 minutes to a pretty waist
  • how to get a tiny waist and flat belly in 4 workouts