• Kale, cucumber, apple, broccoli stalks, lemon and ginger with a teaspoon of superfood greens to start this wonderful day!
• Lemon Ginger Zinger Juice Recipe! This juice is rich in Vitamin C, which fights free radicals and keeps tissues strong and healthy. Lemon and ginger are wonderful at eliminating toxins from the body and aiding digestion. Juice 2 carrots, 2 apples, 1 inch slice of lemon, 1/4 inch slice of ginger.
• One banana, one pear, one apple. Enough organic spinach to make a salad. Handful frozen blueberries. Hemp seeds, maca powder, chia.
• Immune Boosting Apple + Avocado Green Smoothie Recipe

Serves 2

Ingredients

1 cup plain unsweetened almond milk (or purified water)2 apples, your choice, cored and quartered3 cups loosely packed spinach (that's about 3 large handfuls)1 avocado, peeled & pitted2 teaspoons raw organic honey (local if possible)1/2 inch knob of ginger, peeled and chopped (use an inch if you like it) juice of 1 small lemon (about 2-3 tablespoons)4 to 6 ice cubes Optional: pinch of kelp flakes for extra iodine if you have it on-hand

• Bright red morning juice! Beets, spinach, lemon, kale, bell pepper, apple. This one foamed a lot... Still beautiful.