Habitual

• Shower regularly
• Eat vegetables
• Read for fun
• Go for a walk outside
• Talk to a friend

Relaxation

• Do something nice for someone else
• Shave legs
• Harry Potter colouring book
• Yoga
• Breathing exercises
• House dance and lip-sync party
• Write poetry or fanfiction
• Watch something funny on Netflix
• Go and read in a library

Treat Yo'self

• Buy a coffee and sit and read in a coffee shop
• Go to the cinema alone
• Buy books