Resolution: Get better, baby steps ₊✩‧₊˚౨ৎ˚₊✩‧₊

• Take care of myself
  • Drink more water
  • Remember to eat
    • Meal prep
    • No more snacks and energy drinks as a meal. REAL meals!!
  • Take meds
  • Walk a little bit everyday
  • No excessive amounts of alcohol(an occasional glass of wine is fine), vaping (at all), or negative self talk (Catch yourself doing it and redirect on what the actual problem is)
• Give myself space
  • No phone an hour before bed
  • Unplug day once a month
  • Journal when I need to
  • No more bottling emotions, but no drowning in them either. Feel them and let them go
• Have a meatless day once a week/when I can
• Manage my time (And remind myself that the only person I harm by not doing so is myself)
  • Get back to people within a day of texting/messaging me
  • Set my alarms
  • Use my calendars and planner
• Let myself be creative
  • But follow through with projects!! No quitting if it gets too hard!!
• Driver's license (Scared or not!! This is the year!!)