- — when you screw up, skip a workout, eat bad foods or sleep in, it doesn't make you a bad person; it makes you human. welcome to the club. there's like seven billion of us.
- — a little progress each day adds up to big results.
- — take a shower, wash off the day. drink a glass of water. make the room dark. lie down and close your eyes. notice the silence. notice your heart. still beating. still fighiting. you made it, after all. you made it, another day. and you can make it one more. you're doing just fine.
- — try to live every day like elle woods after warner told her that she wasn't smart enough for law school.
mar 12 2018 ∞
mar 12 2018 +
mar 12 2018 +