I want to eat 30 different kinds of fresh fruit and vegetables every week.

Feb 25 - Mar 3

• apple
• avocado
• banana
• blueberry
• button mushroom
• carrot
• celeriac
• chickpea
• chicory
• cucumber
• garlic
• green lentil
• melon
• onion
• persimmon
• potato
• raspberry
• strawberry
• extras: oats, coconut shreds, Brazil nuts, almonds, miso, sesame, nori, flaxseeds

Feb 18 - Feb 24

• apple
• avocaco
• banana
• blueberry
• broccoli
• button mushroom
• carrot
• chickpea
• chicory
• celeriac
• cucumber
• eggplant
• garlic
• green lentil
• kiwi
• leek
• lettuce
• melon
• onion
• passion fruit
• persimmon
• potato
• pumpkin
• raspberry
• red lentil
• rocket salad
• sweet potato
• tomato
• zucchini
• extras: brazil nuts, almonds, almond milk, pecan nuts, oats, rice, almond yoghurt, nori, cacao nibs, soy milk, tofu, dark chocolate, coconut milk, flaxseeds

Feb 11 - Feb 17

• apple
• avocado
• banana
• basil
• bell pepper
• blueberry
• broccoli
• button mushroom
• carrot
• cauliflower
• chickpea
• cucumber
• eggplant
• garlic
• ginger
• lentil
• mango
• olive
• onion
• pea
• peperoni
• persimmon
• potato
• raspberry
• rocket salad
• sweet potato
• tiger bean
• tomato
• turmeric
• zucchini
• extras: brazil nuts, almonds, almond milk, pecan nuts, shredded coconut, oats, flaxseeds, cashews, rice, tofu, tempeh

Feb 4 - Feb 10

• apple
• avocado
• banana
• bell pepper
• black bean
• blueberry
• broccoli
• button mushroom
• carrot
• cauliflower
• chickpea
• chicory
• coriander
• corn
• eggplant
• garlic
• ginger
• green bean
• lentil
• melon
• olive
• onion
• padrón peppers
• persimmon
• potato
• raspberry
• spinach
• sweet potato
• tiger bean
• tomato
• turmeric
• zucchini
• extras: couscous, Brazil nuts, soy yoghurt, almond milk, oats, flaxseeds, buckwheat, coconut flour, coconut oil, cacao, buckwheat, almonds

Jan 28 - Feb 3

• apple
• avocado
• banana
• bell pepper
• button mushroom
• black bean
• blueberry
• broccoli
• brussels sprout
• cannellini bean
• caper
• carrot
• cauliflower
• chickpea
• coriander
• cucumber
• dill
• eggplant
• fennel
• garlic
• ginger
• kohlrabi
• mango
• melon
• onion
• passion fruit
• pea
• persimmon
• potato
• raspberry
• turmeric
• zucchini
• extras: coconut, flaxseeds, brazil nuts, cacao nibs, almond milk, oats, tahini, rice, tofu, tempeh, nori, buckwheat, coconut oil, dates, coconut milk, soy milk and yoghurt, couscous

Jan 21 - Jan 27

• apple
• avocado
• banana
• bell pepper
• blueberry
• broccoli
• brussels sprout
• button mushroom
• cannellini bean
• caper
• carrot
• cauliflower
• chickpea
• chicory
• coriander
• cucumber
• dill
• eggplant
• fennel
• garlic
• kiwi
• kohlrabi
• lettuce
• lemon
• lime
• lychee
• mango
• melon
• olive
• onion
• passion fruit
• persimmon
• potato
• raspberry
• sweet potato
• tomato
• turmeric
• zucchini
• extras: sesame, pecans, brazil nuts, flaxseeds, almond milk, cacao nibs, nori, rice, tofu, almonds, tempeh, macadamia nuts, spelt, psyllium husks, sunflower seeds, buckwheat, coconut oil, dates

Jan 14 - Jan 20

• apple
• artichoke
• avocado
• bamboo sprouts
• banana
• beetroot
• bell pepper
• blueberry
• button mushroom
• carrot
• cauliflower
• celeriac
• chicory
• chickpea
• coriander
• cucumber
• eggplant
• garlic
• ginger
• kiwi
• leek
• lentil
• lettuce
• lychee
• mango
• melon
• onion
• persimmon
• physalis
• potato
• pumpkin
• radish
• raspberry
• sauerkraut
• thai basil
• tomato
• turmeric
• zucchini
• extras: chia, almond milk, black rice, tofu, coconut milk, buckwheat, oat milk, cacao nibs, pecans, flaxseeds, coconut oil, polenta, brazil nuts, almonds

Jan 7 - Jan 13

• apple
• artichoke
• avocado
• banana
• beetroot
• bell pepper
• black bean
• blueberry
• broccoli
• button mushroom
• carrot
• cauliflower
• chickpea
• chicory
• cucumber
• eggplant
• garlic
• ginger
• kiwi gold
• leek
• lemon
• lime
• melon
• onion
• passion fruit
• persimmon
• potato
• raspberry
• red cabbage
• red lentil
• spinach
• sweet potato
• tomato
• turmeric
• zucchini
• extras: almonds, pecans, brazil nuts, oats, cinnamon, tofu, miso, nori, toasted coconut, cacao nibs, flaxseeds, almond milk, buckwheat, unripe spelt grain, dates, rice

Dec 17 - Dec 23

• apple
• avocado
• baby spinach
• banana
• carrot
• cauliflower
• celeriac
• chickpea
• chicory
• cilantro
• cranberry
• cucumber
• eggplant
• garlic
• ginger
• green beans
• kohlrabi
• lentil
• okra
• onion
• orange
• persimmon
• physalis
• potato
• pumpkin
• red cabbage
• rhubarb
• sweet potato
• tomato
• turmeric
• zucchini
• extras: oats, pecan nuts, brazil nuts, flaxseeds, cacao nibs, tofu, tempeh, nutritional yeast, almond milk, black rice, coconut milk, walnuts, buckwheat, sesame seeds

Dec 10 - Dec 16

• apple
• artichoke
• avocado
• banana
• bell pepper
• black bean
• blueberry
• broccoli
• buckwheat
• button mushroom
• carrot
• cauliflower
• chickpea
• cilantro
• cucumber
• eggplant
• garlic
• ginger
• kiwi green
• lime
• mango
• natto
• okra
• olive
• onion
• orange
• peach
• peperoni
• potato
• raspberry
• sauerkraut
• spinach
• sweet potato
• tomato
• turmeric
• umeboshi plum
• white cabbage (kimchi)
• zucchini
• extras: tofu, tempeh, rice, sesame seeds, pecan nuts, brazil nuts, almonds, almond milk, flaxseeds, cacao nibs, soy milk , coconut milk, cashew milk, goji berries, tahin, oats

Dec 3 - Dec 9

• apple
• avocado
• banana
• bell pepper
• blueberry
• broccoli
• button mushroom
• carrot
• cauliflower
• chickpea
• chicory
• clementine
• cucumber
• eggplant
• garlic
• ginger
• green kiwi
• kohlrabi
• lemon
• mango
• okra
• onion
• orange
• persimmon
• pineapple
• radish
• raspberry
• red cabbage
• turmeric
• zucchini
• extras: tofu, coconut milk, flaxseeds, pecan nuts, white/brown/red/black rice, buckwheat grout, cocoa, cacao nibs, coconut oil, honey, quinoa

Nov 26 - Dec 2

• apple
• baby spinach
• banana
• beetroot
• bell pepper
• black bean
• black rice
• blueberry
• broccoli
• button mushroom
• carrot
• cauliflower
• chickpea
• chicory
• eggplant
• garlic
• ginger
• green bean
• kohlrabi
• lemon
• onion
• potato
• pumpkin
• radish
• raspberry
• red cabbage
• red lentil
• rocket salad
• sweet potato
• tomato
• turmeric
• zucchini
• extras: thyme, coconut, oconut yoghurt, cacao nibs, brazil nuts, almonds, almond milk, oat milk, flaxseeds, goji berries, whole grain wheat, buckwheat, unripe spelt grain, psyllium husks

Nov 19 - Nov 25

• apple
• bell pepper
• blueberry
• broccoli
• button mushroom
• carrot
• cauliflower
• chickpea
• chicory
• cucumber
• eggplant
• fennel
• garlic
• ginger
• kiwi gold
• kiwi green
• mango
• onion
• oyster mushroom
• pineapple
• potato
• pumpkin
• raspberry
• red cabbage
• sweet potato
• tiger bean
• tomato
• turmeric
• zucchini
• extras: oatmeal, brazil nuts, almonds, pecan nuts, hemp seeds, cacao nibs, flaxseed, dill, lemon, coconut milk and yoghurt, goji berries, tempeh

Nov 12 - Nov 18

• apple
• banana
• bell pepper
• blueberry
• broccoli
• button mushroom
• caper
• carrot
• cauliflower
• chickpea
• chicory
• corn
• cucumber
• eggplant
• fennel
• garlic
• kiwi gold
• kiwi green
• kohlrabi
• lentil
• lettuce
• mango
• onion
• oyster mushroom
• potato
• pumpkin
• radish
• raspberry
• red cabbage
• redcurrant
• tiger bean
• tomato
• zucchini
• extras: seitan, tofu, brazil nuts, almonds, hemp seeds, pecan nuts, flaxseeds, oatmeal, goji berries, coconut, turmeric, ginger, cacao, coconut milk, cress, dill