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  • Munich Micro Burn. First and foremost, learning my lesson: EMBRACE THE CHAOS. After all the planning and hustling and stressful weeks, nothing really worked out. First I was pissed, then I cried myself into a tiny nervous breakdown and eventually I just accepted it and went with the flow, enjoying myself. I didn't even do any workshops myself and completely gave up control. Acid Friday was magical on the dancefloor with my kaleidoscope and prism glasses. I went on a little trip through the universe and ended up in a cuddle puddle with Luna, Patri and David. Rainmaker massaged me. I was so happy to be reunited with Luki and loved hanging out with him in the pool or cuddle space. He shared a baritone sax fantasy with me. I also connected with Makelove (playing bingo) and Marjolien (following a black cat together, then I drew one of her heart notes - "there is no right or wrong"). I got buffed. And drank a lot of cherry slushie. Played with the ball pool equipment in the pool. And started a mud wrestling event. I reunited with Frank after months of hardly any contact. I made a delicious batch of creamy coconut porridge. I performed in the Consent Cabaret and initiated the Sonic Sound Experiment with C. (humming and tuning in together with an electric toothbrush). I happily ate Pombären in my tent and wrote down everything I wanted to get rid of into the old book we'd burn in Katharina's and Alex's temple on Saturday. I played on the swing and enjoyed watching my boyfriend's DJ sets. The opening ceremony was cute this year, too. We all got little keys and symbols for our archetypes.
  • A personal little decompression with C. I don't even know what we did all those days. All I know is that we started watching Twin Peaks.
  • Holding Charlie in baby pose. He even snuggled up to my chest.
  • Homemade pizza.
  • Getting a cheep red dress that is so comfy I wanna live in it for the whole summer.
  • Devouring a whole, moist mozzarella ball. Alone time. Dopamine mode with strange food, gaming, even smoking a few cigarettes. I don't really like myself when I'm like that though. I appreciate a pinch of control in my life.
  • Board game night with Margit and Ansgar. Having three kids around was a little too much though. Spiel des Wissens nostalgia.
  • Swimming in Klostersee during Golden Hour after L.'s sport event. Going to the other side of the lake. Watching the dragonflies (thinking of my mum whenever I see one after Ash's comment) and water lilies.
  • Test-driving e-bikes.
  • Cuddling with L. and C. on the sofa. With lots of blankets and pillows.
  • Having Kanako, Uli, Gyan and Jana over for a campfire BBQ and stargazing. Kanako shared a lot of stories and the next day we sat around in the kiddie pool together.
  • Riding the rollercoasters, water slide and boat swing with C. and L. at the amusement park. More cherry slushie. Discovering the Nordic theme world with obvious Midsommar vibes. There was a triangular church and eerie music playing. Inside the church you could ride around a tree in walnut halves and shoot at creepy little animals. Lian was super scared of the buffalos with the giant horns. In the evening, we drive through a medieval village and had delicious pizza and ice-cream. C. researched its history and came up with stories about witch trials.
  • Flutschfinger popsicles. So fruity.
  • Getting to know Christian's parents. They're pretty much exactly as he described them. It's creepy to see how he changes his personality completely when he's around them.
  • Getting to know Maike and Simon. Such wonderfully open, engaged, intelligent, easy-going people. She used to be a feminist porn director and now works as an art teacher. He used to be a climate activist and cuts movies. I loved their home (the green bathroom with yellow and pastel pink accents looked delicious), the conversations, dinners with their friends and daughters. We stayed in Ala's room. Of course I connected with her. Little girls always find me.
  • Mediterana Therme in Bergisch Gladbach. I've never visited a more beautiful spa. I especially enjoyed the Indian and Persian saunas, pools and courtyards. There were events every 30 minutes and there was so much art around. No kids allowed either. What a fantastic experience.
  • Richard Seewald's Surrealist painting Katze mit Salamander (I didn't even find the original - I bought the postcard in the gift shop before I even bought an entrance ticket). Walking through Museum Ludwig with Christian, calming down after a sensitive mood with tears and overwhelm in the morning. Taking photos in a far-off corner of the photography exhibition. Being inspired by the Surrealist paintings. I probably liked Ursula's Dunkle Messe best.
  • Only touching, no talking during the train ride. Earplugs. C. already knows when I need them and offers them to me.
  • A tiny corner of Cologne (my first time there): lighting a candle in the cathedral. Gift shopping on our way to Brüsseler Platz (I bought a glass straw, a Hamsa bookmark made from brass and a postcard as a thank you note for Maike and Simon). Balinese food. Chocolate coconut popcorn. Going home early, enjoying the night outside on the terrace after everybody had already gone to bed.
  • Cute children's books in Ava's room (one about a little girl going on a nightly stroll through the city with her dad because she's afraid of the dark) and in the museum shop.
  • Staying with Ludo in Eibelstadt. He let us stay there the first night even though he wasn't there. On our way back to Munich we stopped by again and went to his cabin in the hills behind the river with him, his partner Sophia and his son. He built everything himself! Such a cozy and cool place. We had a decadent barbecue and hopped into the warm jacuzzi after the boys had gone to bed. I performed a witchy little ritual on C. in the morning. Then we went to Ludo's other property to visit the old building there. Lost places.
  • Bubblegum pink nails.
  • C. sending kiss emojis and 111(1) reminders.
  • Guessing correctly which year a movie came out.
  • Late summer/early fall vibes. I can already feel a slight urge to bake zucchini cake and pumpkin quiche, watch whimsical autumn movies, read gothic novels. I started reading the first Practical Magic book and even found a copy of the Book of Shadows on the street in Leipzig. And when I bought a drink at Marie's Hoffest, the bartender girl tattooed a little magic wand on my wrist! It's the season of the witch!
  • Going to Leipzig for my Gestalt therapy training. Meeting my group. Observing my process. I'm very happy with my decision to ditch my yoga module and do this instead. I got the feeling that my empathy and intuition is very well-suited for the position of a therapist. I even managed to make someone cry because I helped him realize an important need in one of my first training sessions.
  • Learning about my role as a leader / how I want to be lead in an exercise with Tillmann.
  • Going into plough pose to help my back pain. Deep stretches. Recovery measures after hours on those tiny meditation pillows.
  • All the mirroring and the little insights it produces: that I'm hardly able to sit with a feeling. I always want to move on, find solutions, go deeper. Movement comes easy, stillness is hard. Which is quite fitting to someone's recent observation about me: I tend to avoid stillness and rest. / I can't feel myself very well. Which is why I push my boundaries. I don't even notice them until it's too late and at that point I draw a very strict line and establish tight boundaries. Too tight, of course. But I need to protect myself because I haven't taken good care of my needs before. / I can't tolerate weakness very well. Not in me, not in others. I want to learn how to lean into my own fragility more and allow it to come to the surface from time to time.
  • Listening to NOUK and Anna's beautiful voice. I adored her edgy haircut and the long white dress she was wearing.
  • Sitting outside on the balcony with Franzi and Marie, talking in the dark. / Drinking beer outside Marcus's camper van after class on Saturday.
  • (Vintage) shopping. I got a cheap yellow plastic ring, a wooden ring holder, a hair clip, and a funny postcard for C.
  • I got a copy of Psychologie Heute for the train and was surprised to find articles about the topics most relevant to me now: Gestalt Therapy, eating disorders, and especially boundaries.
  • C. picked me up from the train in Munich. It was lovely to see him but felt a little unfamiliar at first. On the way home he filled me in on his exciting weekend. We had a chat with his neighbors who gave us fresh produce from the garden and plum cake - which was fantastic because the fridge was empty so now we were able to make a big pot of creamy lemon-zucchini pasta. I loved touching each other's warm, naked skin. Reconnecting, tuning in. Going through an elaborate pop-up book together.
  • Hearing about C.'s very cinematic dream in the morning. Toasted bread with butter and honey for breakfast. Encouragement to become some sort of touch therapist. Apparently I've got magic hands.
  • Learning about Ursula Schultze-Blum and her fascinating Surrealist art.
  • Two harmonious, beautiful days at C.'s place. Journalling, drawing, making a shadow frame for the Hilma Af Klint altar piece. Visiting Tobi one evening, creating visions for the cabin and the forest lot. Pizza and a long evening walk with Marcus. Caring for the scared little red cat they caught to bring him to the vet. Watching a spider catch a fly, devouring it violently. Embracing my crazy urges. Eating scrambled eggs on cheese toast. Watching The Broken Circle Breakdown together, researching Bluegrass bands in Munich. Singing together. C. said I should find a Bluegrass band and sing with them instead of my gospel choir.
  • A summer afternoon outside. Ripping out vines, picking blackberries behind the vegetable garden. Memories of the brambles we had behind our house when I was young. Huge tomatoes, an abundance of beautiful butterflies everywhere. Biting into a ripe plum; vowing to make zucchini cake and plum dumplings when we get back from France.
  • C. carrying my backpack for me, entertaining me during the wait at the train station. Waving cheerfully after the train doors had closed and I was about to leave.
  • Drawing the Page of Fire, Playfulness - along with Adventure (Page of Rainbows). Writing about it. And the dream I had about feeling unwanted and criticized at home, trying to leave in overwhelm and chaos. And then there was C., smiling at me, embracing me, not even aware of the perceived hostility.
  • Emotional release on a physical level. This is new for me. I felt so nervous, was hardly able to hold the feeling in my body. It was unbearable. I ate some granola with almond milk and an apple. Lay down. And then my jaw started shaking uncontrollably. I was crying, grasping for air. I already felt better afterwards.
  • A hard massage from Pani. Coming back into my body.
  • Starting our roadtrip with a deep talk about having children. Visiting Kerem (I loved learning about his travels and diving, playing and drawing with his daughter, confusing the cat, looking at his design furniture), Makelove (our afternoon by the river was gorgeous; eggs and mayonnaise, land art, insightful conversations, learning something new about him), and Marjolien (eating salad on her balcony, learning about her passion for constellation work, her love for Tobi). Then we drove all the way over the San Bernardino pass. Enjoyed the view of the austere landscape and even saw a true cowboy up there. Dinner in Torino. Well-deserved sleep.
  • Making an excellent 90s Ethno-pop playlist on our way over the mountains between Italy and France. And the view from the top! What a lovely road we took.
  • Try not / to expect / anything - in this way / everything / will open up / to you (Buddhist teaching)
  • Arriving at Villa Josalie. Buying the most delicious snacks at the French supermarket. The friends dropping in one by one. Drinking wine and eating cheese outside, watching fireworks together.
aug 22 2024 ∞
sep 16 2024 +