- The Gestalt couples' seminar with Birke and Roland. Reuniting with Lila the cat. Elisabeth's amazing cooking and the nature surrounding Höllbachhof. Constellation work, getting to know Frauke and Lea a little bit. Going trough extreme ups and downs in our relationship every day. It felt dramatic but in the and we noticed how much focused attention can do for our connection. I hope we'll remember it when we need it.
- Meeting Nina for the first time, a somatic practitioner who guided me through a very gentle session. Mostly with her eyes closed. I loved the image of the sleeping earth dragon near my right hip.
- The Infinite Artist class with Kim Krans. I loved learning something new, the studious mood and serious atmosphere, filling my large notebook with information, drawings, collages. I even designed a double page with orange ink and Neocolor watercolor pastels. It felt good to touch the edges of the paper.
- Yvonne and Gonzalo's visit. Checking out some artist studios nearby. Asian food for dinner at Yuki.
- A Sunday morning walk with Lian. Findus the cat accompanied us for part of the way. We found lots of bay bolete mushrooms and even a few toadstools. We picked apples from the ground and collected some stones for me Infinite Artist homework.
- Getting in touch with my emotions. Reading Vivian Dittmar's book Gefühle und Emotionen, realising what shadow aspects and forces feelings actually have. A very angry morning - bringing myself into contact. Texting the Coaching messenger group, Aljoscha. Erika's reply. Talking about it in group therapy even though I tried to keep it all in at first.
oct 12 2026 ∞
oct 12 2026 +