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because i need it.

  • SUNDAY : wall push-ups, jumping jacks, crunches, squats
  • MONDAY : squash, crunches
  • TUESDAY : yoga, bench dips, wall push-ups,"running"
  • WEDNESDAY : swimming/biking, jumping jacks
  • THURSDAY : walking the dogs, squats, crunches
  • FRIDAY : roller blading, bench dips
  • SATURDAY : squash, yoga, jumping jacks
aug 20 2009 ∞
aug 24 2009 +