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- read a book per week (45 min - 1h a day)
- read screenplays
- rise early = mind set-up + 1,5 hour cycles
- go to bed early
- a large cup of cold water first thing in the morning
- exercise early
- study even if only a little
- use pomodoro technique for the above item
- take care of my hair: bb, h/n/r, oil, low poo, silk pillow case
- tips
- more tips on getting up early
- make lists
- 2 cups of coffee
- start with the hardest
- walk the dog
- say no
apr 11 2017 ∞
may 19 2017 +
may 19 2017 +