- gym
- 3x a week
- as many steps as possible
- train upper/lower body
- mobility exercises and stretching daily
- skin care
- oil based cleanser
- foam cleanser
- hydrating toner/calming toner
- calming serum
- moisturizer
- eye cream
- rosehip oil
- hair care
- derma roll 2x a week
- hair oil after derma rolling
jan 1 2026 ∞
jan 21 2026 +
jan 21 2026 +