- wake up
- lemon water
- chai tea
- juice
- breakfast
- yogurt with
- granola, fresh fruit, dried fruits, nuts & seeds
- oatmeal with
- fresh fruits, dried fruits, nuts & seeds, agave or honey
- toast with
- eggs, avacados & tomato
- nut butter, honey & banana
- eggs with
- tomatoes, spinach, tofu
- yogurt with
- morning snack
- raw nuts or trail mix
- veggies with hummus
- celery, bell peppers & carrots
- green juice
- yogurt with nuts & fruit
- lunch
- spinach salad
- df cheese, tomatoes, carrots, avacado, chickpeas, almonds w honey vinaigrette
- rice bowl
- tofu, spinach, brocoli, avacado, etc w teriyaki sauce
- pasta
- tomatos, avocado, bell pepper, olives w red sauce & yeast
- sandwich
- veggies, pbj, tofu
- leftovers
- spinach salad
- afternoon snack
- larabar
- banana or apple with nut butter
- dinner
- whatever planned
- nighttime snacks
- vegan ice cream
- oatmeal cookies
- chocolate bar
jan 15 2016 ∞
jan 15 2016 +
jan 15 2016 +