- A history of clothing website (pick a year and location, see examples)
- ENGAGEMENT ANNOUNCEMENTS: Photo on one side with us dressed up as our-geeky-selves in Vandy gym, then a more glamourous "now" photo on other side. "Middle School Sweethearts"
- IBS Treatment
- 2000 mg vitamin C (ascorbic acid form) a day
- 200 mg magnesium a day
- for heartburn: before bed, slowly sip 1/2 cup of George's Roadrunner Aloe Vera Juice & lie on your left side
- colonic massage (knuckles, lower right, up and then down to lower left)
- meditation
- try eliminating corn, soy, dairy and wheat
- Look for enteric-coated peppermint oil and take 0.2 mL in capsule form two to three times per day with meals.
- try probiotics such as VSL#3, dairy-free, reputable companies, lactobacillus acidophilus and Bifidobacteria infantis.
- PHGG (5 grams per day)
- beano
- exercise
- good foods: oat bran,lettuce, cabbage, pears, yogurt, fennel seeds,
feb 24 2013 ∞
may 14 2013 +
may 14 2013 +