- mon 9-1
- walking (20min)
- tue 10-1
- dancing (30min)
- wed 11-1
- powerwalking/running (30min/2.85km)
- thu 12-1
- powerwalking/running (30min/3.06km)
- 25 sit-ups
- fri 13-1
- powerwalking/running (30min/3.16km)
- sun 15-1
- ice skating (4km)
- wed 18-1
- cleaning the windows (45 minutes)
- cycling (30min/11.83km)
jan 10 2012 ∞
feb 4 2012 +
feb 4 2012 +