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  • STOP BITING YOUR NAILS
  • go to the gym three times a week
  • eat healthy
  • no eating after 8 pm ever
  • drink more water
  • wash/astringent/duac face morning and night
  • brush/floss/rinse morning and night
  • scrub face Saturday and Wednesday
  • mud mask face Sunday
oct 19 2008 ∞
dec 14 2008 +