- STOP BITING YOUR NAILS
- go to the gym three times a week
- eat healthy
- no eating after 8 pm ever
- drink more water
- wash/astringent/duac face morning and night
- brush/floss/rinse morning and night
- scrub face Saturday and Wednesday
- mud mask face Sunday
oct 19 2008 ∞
dec 14 2008 +