- 07:30-09:00 Wake up
- 09:00-10:00 Yoga
- 10:00-12:00 Lighter tasks (emails, admin, tidying)
- 12:00-02:00 Deep work (essay writing, intense study)
- 02:00-05:00 Lighter tasks (wind down, to-do lists)
- 05:00-09:00 Creative tasks (creative writing, cooking, sport)
- 09:00-10:00 Unwind (watch a show)
- 10:00-12:00 Prepare for bed
jul 9 2021 ∞
jun 20 2024 +