- relax my muscles and make my head less tight (10/04/15) 
 
    - make my thoughts less compressed (10/04/15) 
 
    - worry less (10/04/15)
      
        - so i stop waking up with headaches 
 
        - pills? 
 
      
  
    - it's ok if to be dirty sometimes
      
 
 
    - look fear in the eyes, even if that fear manifests itself in a person. ie be honest 
 
    - walk a lot 
 
  
            jun 6 2015 ∞
 oct 4 2015 +