- relax my muscles and make my head less tight (10/04/15) 
- make my thoughts less compressed (10/04/15) 
- worry less (10/04/15)
      
        - so i stop waking up with headaches 
- pills? 
 
- it's ok if to be dirty sometimes
      
 
- look fear in the eyes, even if that fear manifests itself in a person. ie be honest 
- walk a lot 
         jun 6 2015 ∞
 oct 4 2015 +