Week 1 of 112026

☼status : a little better

• Swiff kitchen
• Sweep and vacuum bathroom
• Make that shelf

Exercise

• 1012 -40 min on treadmill
• 1013 -jogged at the park (3 miles)
• 1014 -rest day
• 1015 -40 min on treadmill
• 1016- 40 min on treadmill
• 1017- rest day
• 1018- rest day
• 1019- 35 min on treadmill
• 1020- rest day
• 1021- 1 hour on treadmill
• 1022- rest day
• 1023- 45 min on treadmill
• 1024- 45 min on treadmill
• 1025- 45 min on treadmill
• 1026- walked around at PCC
• 1027- 30 min on treadmill
• 1103- 50 min on treadmill
• 1104- rest day
• 1111- --
• 1112- 30 min on treadmill