for when i'm in a "fill my body with goodness" phase and can't think of anything i can eat.

• fruit:
  • apples
  • bananas
  • grapes
  • pineapple
  • kiwi
  • berries
  • melon
• vegetables:
  • carrot
  • tomato
  • cucumber
  • celery
  • lettuce
  • cabbage
  • sweet potato
  • parsnip
  • peas
  • broccoli
  • spinach
  • potato
• nuts + seeds:
  • brazil
  • walnut
  • hazelnut
  • almond
  • cashew
  • pistachio
  • peanut
  • pine
  • sunflower
  • chia

_*__animal by/products:__

• chicken
• beef
• yoghurt
• eggs
• milk_

(now vegan)

• grains:
  • wholegrain pasta
  • sprouted loaf
  • quinoa
• beverages:
  • water
  • organic juice
  • teas
• sweet things:
  • honey
  • dark chocolate
  • nakd bar
  • smoothies
• supplements:
  • multi-vitamins
  • cod liver oil