I'm an expert.

• Make a mix tape of sad songs you can cry to.
• Make a mix tape of angry songs you can vent to.
• Stay in for one full day, watching movies.
• Cut and color your hair.
• Pierce something.
• Sit in your room and just stare.
• Go out with some friends in a distant city, get a hotel room, and get drunk.
• Take a long walk.
• Talk to a member of the opposite sex that knows you well.
• Become extremely vain.
• Do something you've NEVER done before.
• Surround yourself with people who will hug you if you look at them the right way.
• Have a fling.