NO TO PROCRASTINATION!

• Procrastinating.
• Checking my email and other personal sites more than 2x a day, unless needed
• Not drinking enough water
• Giving in to my sweet tooth (cakes, chocolates)
• Awake beyond 10 pm (unless out and about)
• Not eating enough fruits
• Using the internet for more than hour
• Avoid eating junk food and fried foods