- 1 - don't consume food or alcohol 3 hours before sleep
- 2 - going on dates with the partner does good things to a relationship
- 3 - speak kindly to others even when impatient
- 4 - keep reading
- 5 - catching up with friends is always important
- 6 - don't be afraid to push yourself a little more
- 7 - take on challenges with confidence
- 8 - stay calm, step back, reassess
- 9 - value valuable people
- 10 - make use of resources, build relationships
- 11 - you can take on most things (muay thai class wasn't bad at all)/ don't check work emails once you're in bed
- 12 - you will fail, but you have to realise the path to success and joy isn't going to be all roses
jan 3 2013 ∞
jul 4 2017 +
jul 4 2017 +