- oatmeal (~158 cal/cup, cooked) 
- Cheerios (100 cal/cup) 
- honey nut Cheerios (118 cal/cup) 
- peach yogurt (~90-110 cal/container) 
- eggs (78 cal/egg) 
- fish 
- ginger (2 cal/tsp) 
- arugula (3 cal/half cup) 
- lettuce  (5 cal/cup) 
- spinach (7 cal/cup) 
- cauliflower (27 cal/cup, chopped) 
- pear (~80-92 cal/cup) 
- peach (~60 cal/cup) 
- blackberries (62 cal/cup) 
- raspberries (65 cal/cup) 
- blueberries (85 cal/cup) 
- peas (118 cal/cup) 
- yam (177 cal/cup) 
- edamame (189 cal/cup) 
- sunflower seeds (269 cal/cup, with hulls) 
- sugar-free jello (10 cal/half cup) 
- dark chocolate 
- baking chocolate 
- seltzer water 
- tea 
         may 25 2014 ∞
 jul 15 2014 +