Breakfast

• Bananas with maple syrup
• Grapefruit

Eggs

• Scrambled eggs with scallions
• Scrambled eggs with tomatoes
• Eggs on toast
• Baked egg on spinach
• Egg salad (mayonnaise, steamed eggs, celery, scallions, pepper)
• Hard-boiled eggs
• Deviled eggs
• Poached egg

Vegetables

• Steamed/sauteed spinach with garlic
• Yams

Food

• Oatmeal
• Tofu
• Rice noodles
• Planter's honey roasted peanuts
• Ritz crackers
• Peanut butter
• Hummus

Drinks

• Juice
• Smoothies
• Tea
• Seltzer water
• Hot chocolate