- there are bigger issues out there
- chances are, whatever I'm down about won't matter later
- life is short
- find things to distract me from whatever is bringing me down
- meditation helps
- find positive energy to feed off of
- drink a cup of tea (especially chamomile)
- listen to one of my favorite bands
- call Nicki
- reflect on the positive things that have happened in my life
- watch a comedy
- do something artistic
- unhappiness is only temporary
- go for a bike ride
- go for a walk
- take a bubble bath
- o r e o s
- cook one of my favorite meals
- the best is yet to come
- shake it off
- don't dwell on what makes me sad
- take a nap
- write something
- go to the gym
- get a massage
- warm showers/baths
- solitude
- eat fruit
- find the silver lining
jul 23 2014 ∞
mar 5 2019 +