- ✔ stay offline for one day
- ✔ meditate for 15 minutes
- ✔ declutter your digital life
- ✔ no complaint day
- ✔ identify your 3 to 6 main priorities
- ✔ follow a morning ritual
- streamline your reading list
- ✔ learn to enjoy solitude
- ✔ downsize your beauty collection
- ✔ no email or social media until lunch
- evaluate your commitments
- ✔ define your goals this year
- clean out your closet
- ✔ take a step towards learning a new skill
- ✔ examine your daily habits
- ✔ dont't buy anything for 24 hours
- ✔ practice single-tasking
- ✔ unfollow and unfriend
- ✔ go for a walk
- practice mindfulness
- ✔ no tv all day, read instead
- ✔ journal for 20 minutes
- ✔ create a relaxing bedtime routine
- ✔ go bare-faced
- ✔ practice gratitude
- ✔ leave a whole day unplanned
- ✔ identify your stress triggers
- ✔ clearout your junk drawer
- ✔ let go of a goal
- ✔ turn off notifications
- ✔ evaluate your last five purchases
aug 23 2016 ∞
mar 5 2019 +