• biting and picking the skin from my lower lip until it bleeds
    • waiting for the perforation to start scabbing over then repeating until i no longer have a lower lip
  • picking gums with picks, dental floss, sharp objects, etc
  • clenching jaw/grinding teeth, day/night
  • biting nails
  • cutting off cuticles
  • pulling out hair
  • biting hair
  • never being sober
dec 24 2013 ∞
oct 31 2015 +