listography: meal plans (week of 1/22)

sparasso's listography » bookmark sparasso

Lists of everything I cook or do in the kitchen, meal plans for future reference, and recipes I've taken the time to write out. Posts are often in-progress, used as notepads.

listography	GIVE MEMORIES
	TERMS
	FAVORITE LISTOGRAPHY MENTIONS
	IMPORTANT NOTICES
	MESSAGES

meal plans (week of 1/22)

Breakfast Options:

Kale, Bacon, & Potatoes
Bagels (storebought)

Work Lunches:

West African Peanut Stew, served with jasmine rice, chopped peanuts, and green chili (x2)
Sandwich: whole wheat bread, roast beef, sharp cheddar, dijon mustard, apple butter, black pepper, spinach (x1)

Leftovers for Snacks/Dinners:

West African Peanut Stew
Tortellini Soup
Pizza
Brownies

jan 20 2019 ∞
feb 1 2019 +