• defend my interests
• just do it
• take more photos
• be more hygienic
• be less afraid of people and interactions
• declutter desk
• wash dishes immediately instead of leaving them out for a long time

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• take more risks
  • deliberate less
  • overthink less
  • be more spontaneous
• don't over-eat
• i have value even if no one else recognizes it
• listen to more sing-a-long songs
• keep in contact with those i want to
• don't be so hair-brained and forget everything
• say hi to more people
• exercise more
• do more speaking drills
• vegetate less
• live with more honesty
• it's the small things that count