• 57
• 56 (YOU ARE HERE)
• 55
• 54 (CHECKPOINT #1) (i will weigh 54 kg by 31 may 2013)
• 53
• 52
• 51 {CHECKPOINT #2} (i will weigh 51 kg by 31 july 2013)
• 50
• 49
• 48 [GOAL!] (i will weigh 48 kg by 31 september 2013)

(get running tights dri-fit shirt maroon pants)

remember why you started

• flat chest!!!!
• LU HAN'S TWINK BODY
• wearing the obey bar shirt without feeling weird
• to have more motivation to wear the hijab
• to be strong
• boarding without worrying about breaking it
• rolling up my pants at the ankles
• wearing uniqlo legging pants
• dance

how to get there

• drink at least 2l of water (that's 4 times the nike red bottle) every day
• cut out fast food (don't CHOOSE to eat fast food/outside on your own. make your own damn food)
• bring your own damn clean food to school
• load up on vegetables, whole grains
• eat vegan
• exercise 4 times a week for at least 1 hour: 2 weekdays and both weekends

20% of your effort for 80% of the results

something i read somewhere went like:

A CRAVING IS WHAT ALCOHOLICS FEEL TOWARDS ALCOHOL, DRUG ADDICTS FEEL TOWARDS DRUGS, SMOKERS FEEL TOWARDS CIGARETTES

BITCH-SLAP THAT CRAVING

GO WRITE IT DOWN

let's go ;~; back to black