‹　 JANUARY　›

• 0101 | ryeowook → i’m not over you, drunk in the morning, without you, ⋆

Physical health -

• Go on a diet
• Work on cutting down caffeine
• Cut off caffeine completely
• Start working out at least three times a week
• Cut down on fast food
• Start cooking more healthy foods

Mental health -

• Get back on medication
• Go back to counseling
• Find healthier ways to cope with my anxiety and depression
• Go at least a month without thinking of s*icide
• Go this entire year without relapsing
• Work on helping my insomnia
• Go a week without crying over something