• montreal, qc | 04.17 - 04.19 | a beautiful city, i would love to move there...
• paris, france | 05.28 - 06.03
• athens, greece | 08.13 - 08.30 | santorini, mykonos, milos, naxos

• baklava
• bougatsa
• dakos
• dolmades
• feta me meli
• frappe/freddo espresso
• greek yogurt with honey
• grilled meat
• grilled octopus
• gyros
• kolokithokeftedes (zucchini fritters)
• loukomades/lokma
• moussaka
• pastitsio
• saganaki
• spanakopita
• tirokroketes (fried cheese balls)

foods to eat

• almond croissants
• canelé
• charcuterie board
• chocolate almond croissants
• chocolate croissants
• creme brulee
• crepes
• croissants
• eclair
• kouign-amann
• paris-brest
• pistachio pastry

restaurants

• bouillon chartier
• chao ba vietnamese place
• chez yu
• le sanglier bleu
• nonette
• sister saigon

• amouage epic W ★
• amouage lyric W
• amouage sunshine
• armani prive rouge malachite
• bdk gris charnel
• cartier le baiser du dragon
• chanel 1957
• d&g the one EDP
• dior addict (2002, 2012)
• dior dhi 2011
• dior midnight poison
• diptyque olene
• etat libre d'orange true lust
• frederic malle musc ravageur ★
• guerlain samsara edt
• jovoy remember me
• l'artisan parfumeur timbuktu
• lancome iris dragees
• lancome lavandes trianon
• lancome roses berberanza
• lush cardamom coffee ★

• lose 10 lbs
• see abs (ish)
• increase thigh gap to a proper gap!
• sharper collarbones
• smaller, less round face
• slimmer fingers

april 2025

• eat intuitively [2/30] | pause and assess hunger levels before eating, and make sure to drink water before deciding
• intermittent fast strictly [0/20] | skip dinner, 9am - 3pm eating window
• no sweets (at all) [2/30] | unlimited amounts of savoury food is permitted, and sf soda is fine; caveat is that i can have sweets when going out with friends, but within reason
• drink 2L+ water daily [0/30]
• go to gym consistently [0/20]

may 2025

• go out on daily walks [0/31] | try for the afternoon (and evening on non-gym days)
• no snacks between meals [0/31]
• prioritize protein [0/31]
• drink 2L+ water daily [0/31]
• go to gym consistently [0/20]
• intermittent fasting [0/25] | 9am - 3pm eating window

protein:

• chicken breast
• ground turkey
• steak (lean)
• fish (any kind)
• shrimp
• cottage cheese
• greek yogurt
• eggs

starch:

• sweet potato
• kabocha
• bread (low calorie)
• potato
• beans
• roasted/steamed veg (broccoli, cauliflower, tomatoes, cabbage, peppers)
• rice (brown is better)

fats:

paris, france

• officine universelle buly 1803
  • betterave d'irak et rhubarbe d'egypte
  • concombre d'inde et menthe de syrie
  • eau triple al kassir
  • eau triple ambre de madagascar
  • eau triple iris de malte
  • eau triple lichen d'ecosse
  • eau triple makassar
  • eau triple sumi hinoki
  • eau triply myrrhe d'erythree
  • eau triply tubereuse du mexique
  • groseille de scandinavie et tomate du perou
  • patate douce des caraibes et carotte d'afghanistan
  • verveine des andes et basilic d'ulu
• serge lutens, palais-royal
  • bas de soie

• amouage sunshine
• elizabeth taylor gardenia
• givenchy ange ou demon edt
• gucci gucci rush
• jovoy remember me
• lancome jasmins marzipan
• lancome la nuit tresor musc diamant
• lancome lavandes trianon
• lancome peut-etre
• lancome roses berberanza
• les parfums de rosine le snob III
• mugler angel muse
• narciso rodriguez amber musc
• narciso rodriguez narciso EDT (black cube)
• narciso rodriguez narciso rouge EDT
• roger & gallet fleur de figuier
• serge lutens la dompteuse encagee
• thierry mugler angel
• tom ford black orchid
• tom ford noir
• viktor&rolf flowerbomb dew

• arabiyat blueberry musk | blueberry chewing gum
• clean reserve radiant nectar | pear & brown sugar boba
• clean reserve skin | salty sweet skin
• comptoir sud pacifique vanille blackberry | some kind of candy
• davidoff cool water for her intense | pure sweet linear fruit
• dolce&gabbana light blue italian zest | uplifting lemon
• dolce&gabbana light blue sun | summer vibez
• elizabeth taylor gardenia | pretty girl grape jelly
• fragonard daima | seductive cream soda
• narciso rodriguez narciso for her edt | sexy musk
• roger & gallet fleur de figuier | sweet fig jolly rancher lemonade
• serge lutens fils de joie | intoxicating honeyed jasmine
• serge lutens la dompteuse encagee | tropical floral
• serge lutens la religieuse | pretty girl jasmine
• serge lutens nuit de cellophane | pretty girl osmanthus

• chanel 1957 | ☆☆☆☆☆
• les parfums de rosine ballerina no.4 | ☆☆☆☆☆
• dior souffle de soie | ☆☆☆
• thameen peregrina | ☆☆
• bvlgari veridia | ☆☆
• buly 1803 eau triple lichen d'ecosse | ☆

• i can go through the whole bottle without forcing myself to!
• i feel comfortable wearing it in most occasions
• it is something that characterizes "me", my personality, and what i want to communicate to the world (regardless of my outfit!), it's what i want people to remember me by
• it lasts
• it makes me feel confident
• it's "my favourite"
• it's inoffensive
• it's never "the wrong choice", it's comforting
• it's not boring, but not challenging
• it's not difficult to find and i don't feel bad about wearing it
• it's not vintage or discontinued, i.e., it never feels like a waste to wear it

• cartier le baiser du dragon | i was so into more unique scents at the beginning of my fragrance journey and this one really fit the bill, one of my first scents (purchased by my parents) that i am grateful for and love but don't really reach for anymore since it's a bit too mature and formal for me
• dolce&gabbana devotion | worn a lot during my unemployment, really fit the bright sunny days where i didn't have work to do (but also i have bad memories of my mom harassing me)
• lancome magie noire | my first chypre scent, i sprayed it on my jacket and promptly forgot what it was, but smelled wafts of it for weeks during university, and finally re-discovered the scent. it is very halloween-y and enchanting, totally reflecting my interests at the time
• mugler alien | something i worked hard to come around to appreciating, also has some scent memories associated

太鼓の達人 taiko no tatsujin!

• arabiyat blueberry musk
• b&bw champagne pop
• d&g light blue italian zest
• the body shop spiced orange edt

ace attorney

• chanel 1957
• chanel no. 5 l'eau
• juliette has a gun not a perfume
• m. micallef puzzle no. 1
• maria candida gentile noir tropical
• narciso rodriguez narciso EDT
• sjp stash
• tom ford white suede
• une nuit nomade bohemian soul

animal crossing

• amouage sunshine
• clean reserve radiant nectar
• comptoir sud pacifique vanille blackberry

• elizabeth taylor gardenia | $ | gardenia
• roger & gallet fleur de figuier | $ | fig
• the body shop spiced orange | $ | orange, spices
• zara boldly seoul | $ | mimosa
• clean reserve radiant nectar | $$ | pear, brown sugar, ambrette
• dolce&gabbana devotion | $$ | candied orange, vanilla
• dolce&gabbana the one | $$ | vanilla, lily, peach
• gucci gucci rush | $$ | peach, gardenia, coriander
• lush shade | $$ | sandalwood, incense
• narciso rodriguez narciso edt | $$ | musk, cedar
• narciso rodriguez narciso rouge edt | $$ | musk, rose
• burberry goddess | $$$ | vanilla, lavender, pear
• dior midnight poison | $$$ | patchouli, rose
• maria candida gentile noir tropical | $$$ | vanilla, almond, rum
• thierry mugler angel | $$$ | berries, patchouli
• thierry mugler angel muse | $$$ | chocolate, berries, patchouli
• armani prive rouge malachite | $$$$ | tuberose, amber...

alessandra hazard

• that alien feeling | sci-fi | calluvia's royalty #1 | ★★★★
• that irresistible poison | enemies-to-lovers, sci-fi | calluvia's royalty #2 | ★★★★★
• once upon a time | enemies-to-lovers, forbidden love, sci-fi | calluvia's royalty #3 | ★★★★★
• dearly despised | enemies-to-lovers, forbidden love, sci-fi | calluvia's royalty #5 | ★★★★
• unnatural | A/B/O, enemies-to-lovers, sci-fi | the wrong alpha #1 | ★★★★☆
• feral | A/B/O, forbidden love, sci-fi | the wrong alpha #2 | ★★★★☆
• illicit | A/B/O, forbidden love, sci-fi | the wrong alpha #3 | ★★★★☆
• expert | A/B/O, forbidden love, sci-fi | the wrong alpha #4 | ★★★☆

c.s. pacat

• architects the sky, the earth & all between | 02.27 | metalcore
• thornhill BODIES | 04.03 | nu metal
• sleep token even in arcadia | 05.09 | ballad, metalcore, r&b, sleep token?

• architects blackhole | 01.14 | metalcore
• thornhill silver swarm | 01.30 | alt metal, nu metal
• thornhill tongues | 03.06 | alt metal, nu metal
• sleep token emergence | 03.13 | alt metal, prog metal
• evanescence afterlife | 03.28 | alt metal, nu metal
• dayseeker pale moonlight | 04.23 | metalcore

• slaves beautiful death [2018.02.16] | prog rock
• nerv we're all patients here [2022.10.21] | prog rock
• jutes sleepyhead [2024.08.01] | alt metal, nu metal
• banks arcade future lovers [2022.07.29] | hip-hop, nu metal
• banks arcade death 2 [2024.02.01] | hip-hop, nu metal
• banks arcade a muse [2024.05.28] | hip-hop, nu metal
• ocean grove oddworld [2024.11.22] | hip-hop, nu metal

• cassius
• christopher
• damien
• daniel
• dean
• dominic
• felix
• isaac
• isaiah
• jacob
• joel
• julian
• liam
• lucas
• wesley

• adrienne
• aurora
• dahlia
• daphne
• dolly
• faye
• fiona
• iris
• ivy
• jade
• leila
• marilyn
• misty
• roxie
• scarlett
• tabitha
• vivienne
• winifred