• 81kg
  • Top 10 on ladder
  • Hit streaming hours before April 20
  • 70k 10x4 Bench
  • 6km treadmill in 1 cardio session
  • Buy Wallet
  • Buy Yeezys
  • Reach masters in OW

STARTING APRIL 16 (THATS FKN IT WEIGHED IN 84.5KG TONIGHT.)

  • Cardio 10mins after every workout
  • 5 days working out a week
  • Plan meals to cook with Angelenne (Too much eating out ATM)
  • Gym every day your with Angelenne (Except for when on trips)
  • Cut the drinking (Only when drinking stream and out with Angelenne)
  • No more snacks. Period.
  • Very rare soft drink
  • Attempt no Milk / Very low Dairy diet.
  • Research Fasting / easy diets
  • Faster Gym session (Less break)
  • Improvements but still need to step it up.
apr 8 2018 ∞
may 2 2018 +