MON, TUE, WED, THUR

• 7:30 AM - Wake up, 𝐃𝐎𝐍'𝐓 𝐌𝐀𝐑𝐈𝐍𝐀𝐓𝐄 𝐈𝐍 𝐘𝐎𝐔𝐑 𝐁𝐄𝐃 !!!
  • get dressed, hair, brush teeth, makeup
  • pack up for school
  • quick breakfast meal
  • TAKE PROZAC & CONCERTA
• 8:30 AM - Prepare for day
  • check calendar/email
  • open up notion & milanote
  • check canvas to see what is due/planned for class day of
  • make yourself a to-do list for the day
  • if you dont have time later in day, go to gym and shower after?
• 10 AM - Classes & Whatnot
  • ALWAYS review before classes
  • DO HOMEWORK the second you get free time!!!
• 12 PM-2 PM - Lunchtime
  • perhaps go to the gym if you have time at 2 PM
  • take a brief shower after
  • look over the to-do list you made earlier
  • do whatever you gotta do: homework, study, personal projects
• 6 PM- 7PM - Dinnertime
  • Have your numnoms
  • do whatever you gotta do: homework, study, personal projects
  • make sure you have completed your to-do list, if you haven't, reflect why so you don't make that mistake again
• 9 PM - Wind down
  • stop screen time 1 hour before bed!
  • brush your teeth, wash your face, pick out your clothes for next day, and perhaps read a book or journal
  • bedtime minimum @ 10:15 and maximum @ 11:45

OVERALL; PLEASE LIMIT YOUR SCREEN TIME