user image

"For I am not ashamed of the gospel, for it is the power of God for salvation to everyone who believes, to the Jew first and also to the Greek. For in it the righteousness of God is revealed from faith for faith, as it is written, 'The righteous shall live by faith'." - Romans 1:16-17

dorothy follows:
listography FAQ
messages
requests
s wishlist (2019)
places (LA)

Nap Types

  • Power nap (20 min. - most useful for busy students)
  • Restorative nap (90-180 min. - for creativity boost)
  • Caffeine nap (cup of coffee, then 15 min. nap)

Falling Asleep

  • "Focus on concepts and possibilities, not specific details"
  • Update to-do list

Waking Up

  • Don't get too comfortable (a.k.a don't get under the covers)
  • Schedule something important to do after you nap (e.g. an appointment)
  • STRETCH
  • Ask friend to call/text you to wake up
  • Nap according to a schedule

Source: http://oedb.org/library/features/50_terrific_nap_hacks_every_college_student_should_know/

aug 5 2012 ∞
aug 22 2012 +