Sweet and Spicy Pumpkin Seeds  

• 1 cup pumpkin seeds
• 5 tbs sugar
• 1/4 tsp salt
• 1/4 tsp cumin
• 1/4 tsp cinnamon
• 1/4 tsp ginger
• cayenne pepper to taste
• 1 1/2 tbs peanut oil
• Line a baking sheet with parchment paper(optional; you can put it on
• In a medium bowl, combine 3 tablespoons of the sugar with the salt,
• Put the seeds into the bowl with the mixture of sugar and spices, and stir to coat. Let cool.

• You can store these in an airtight container for up to a week.