weekend/summer routine

morning:

• 9-9:05am- wake up, get out of bed. no alarm snoozes. if you wake up early, adjust routine.
• 9:05-9:30am- dress up for workout, get coffee and breakfast. brush teeth.
• 9:30-9:35am- stretch, prep water.
• 9:35- 10:15am- workout. abs mainly. go for a run alternatively.
• 10:15-10:30am- shower, wash face, shave. dress up for the day. Do hair, makeup, and general prep.

evening:

no times, you never know-

• brew tea, and take it upstairs with you.
• remove makeup, brush out hair.
• rinse and cleanse face with cleanser and acne wash.
• apply rose oil to neck, jaw, and wrists.
• read for 15 mins, wind down, drink tea.
• lights out, listen to the daily. goodnight!

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