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Extensive research, including clinical studies involving 180+ humans, has shown that astaxanthin’s powerful antioxidant properties can support eye, heart, and skin health as well help with athletic performance and recovery.
Research shows that B vitamins play important roles in the body, helping you produce energy, create blood cells, and assisting growth. While rare, severe deficiency in B vitamins can cause fatigue, irritability, nausea, and other issues. The B vitamins that make up the B complex are found in a variety of foods. If your diet sometimes falls short, B-Complex can help ensure you're getting enough of each of the B's.
Rhodiola has a rich history in both Siberian culture and Traditional Chinese Medicine. In the 20th Century, it was studied extensively in the Soviet Union for benefits in supporting stamina under prolonged stress - which made it a favorite of Russian cosmonauts.* More recently, there has been research in the United States, including some studies using human subjects, that have shown similar, consistent outcomes.