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  • Monday 4th July 2022 :
    • Hips:
    • Waist:
    • Thigh:
    • Chest:
jul 2 2022 ∞
jul 2 2022 +
  • Monday 4th July 2022:
  • Monday 11th July 2022:
jul 2 2022 ∞
jul 2 2022 +
  • weigh 160lb
  • weigh 150lb
  • weigh 140lb
  • run a 5k
  • weigh 130lb
  • weigh 120lb
  • make it 1 week without binge eating
jul 2 2022 ∞
jul 2 2022 +
  • hummus and veggie pasta
  • nandos spicy rice and salad
  • cheeseburger pasta
  • chilli
  • lentil Dahl and falafel
  • creamy garlic mushrooms, spinach and rice
  • chickpea korma
  • shepherds pie
  • lentil dansak
  • bolognese
  • chilli and sweet potato mash
  • chicken and white bean Spanish stew
  • ratatouille and pasta
  • pesto chicken rice
jul 2 2022 ∞
jul 2 2022 +
[...view...]
jul 2 2022 ∞
jul 2 2022 +

july

august

jul 2 2022 ∞
jul 2 2022 +
  • feeling bad about sprained ankle
  • takeaway
  • too stoned
jul 2 2022 ∞
jul 2 2022 +
  • lettuce wraps with chicken pieces
  • grapes
  • low calories ice cream
  • danish bread
  • apple
  • oatmeal sachet
  • coco pops
  • light hummus
  • low cal chocolate milkshake (ice + cocoa + milk)
  • banana nice cream
  • ice lollies
  • blueberries
  • banana and coconut sugar/maple syrup
jul 2 2022 ∞
jul 2 2022 +
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