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bookmarks:
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- Day 1: 50 squats
- Day 2: 55 squats
- Day 3: 60 squats
- Day 4: REST
- Day 5: REST
- Day 6: REST
- Day 7: REST
- Day 8: REST
- Day 9: REST
- Day 10: REST
- Day 11: ......
may 17 2013 ∞
dec 12 2013 +
dec 12 2013 +