TK's listography
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sports
((Accomplishments of 2015))
20 minutes on the treadmill
- Jan. 02. 15
35-45 minutes on the Treadmill
- Jan. 04. 15
10 minutes on the Treadmill - Jan. 06. 15
45 minutes on the Treadmill
- Jan. 08. 15
30 minutes on the treadmill
- Jan. 09. 15
30 minutes on the treadmill
- Jan. 10. 15
20 minutes on the treadmill
- Jan. 10. 15
50 minutes on the treadmill
- Jan. 12. 15
45 minutes on the Treadmill
- Jan. 17. 15
?
1 hour on the Treadmill
- Jan. 27. 15
40 minutes on the Treadmill
- Jan. 29. 15
30 minutes on the treadmill
- Jan. 30. 15
25 minutes on the treadmill
- Feb. 08. 15
40 minutes on the Treadmill
- Feb. 12. 15
45 minutes on the Treadmill
- Feb. 13. 15
45 minutes on the Treadmill
- Feb. 14. 15
50 minutes on the treadmill
- Feb. 15. 15
30 minutes on the treadmill
- Feb. 16. 15
50 minutes on the treadmill
- Feb. 17. 15
30 minutes on the treadmill
- Feb. 24. 15
40 minutes on the Treadmill
- Feb. 27. 15
20 minutes on the treadmill
- Feb. 28. 15
30 minutes on the treadmill
- Mar. 13. 15
40 minutes on the Treadmill
- Mar. 14. 15
35 minutes on the Treadmill
- Mar. 15. 15
40 minutes on the Treadmill
- Mar. 16. 15
35 minutes on the Treadmill
- Mar. 20. 15
40 minutes on the Treadmill
- Mar. 24. 15
35 minutes on the Treadmill
- Mar. 26. 15
20 minutes on the treadmill
- Mar. 27. 15
30 minutes on the treadmill
- Mar. 30. 15
15 minutes on the Treadmill - Apr. 08. 15
50 minutes on the treadmill
- Apr. 09. 15
35 minutes on the Treadmill
- Apr. 11. 15
50 minutes on the treadmill
- Apr. 12. 15
45 minutes on the Treadmill
- Apr. 15. 15
1 hour on the Treadmill
- Apr. 16. 15
35 minutes on the Treadmill
- Apr. 17. 15
30 minutes on the treadmill
- Apr. 18. 15
40 minutes on the Treadmill
- Apr. 19. 15
1 hour on the Treadmill
- Apr. 20. 15
45 minutes on the Treadmill
- Apr. 22. 15
50 minutes on the treadmill
- Apr. 23. 15
50 minutes on the treadmill
- Apr. 24. 15
50 minutes on the treadmill
- Apr. 27. 15
45 minutes on the Treadmill
- May. 03. 15
1 hour on the Treadmill
- May. 05. 15
_45 minutes on the Treadmill _ - May. 06. 15
1 hour on the Treadmill
- May. 07. 15
1 hour on his Treadmill
- May. 08. 15
_45 minutes on the Treadmill _ - May. 09. 15
_45 minutes on the Treadmill _ - May. 10. 15
1 hour on his Treadmill
- May. 11. 15
1 hour on his Treadmill
- May. 12. 15
_45 minutes on the Treadmill _ - May. 15. 15
_45 minutes on the Treadmill _ - May. 16. 15
?
- May. 17-18. 15
_45 minutes on the Treadmill _ - May. 20. 15
20 minutes on the Treadmill
- May. 21. 15
50 minutes on the treadmill
- May. 22. 15
?
- May. 23-26. 15
20 minutes on the Treadmill
- May. 28. 15
40 minutes on the Treadmill
- May. 29. 15
30 minutes on the treadmill
- May. 30. 15
?
- May. 31- Jun. 02. 15
30 minutes on the treadmill
- Jun. 04. 15
?
- Jun. 05. 15
55 minutes on the Treadmill
- Jun 07. 15
40 minutes on the Treadmill
- Jun. 10. 15
25 minutes on the treadmill
- Jun. 12. 15
40 minutes on the Treadmill
- Jun. 13. 15
40 minutes on the Treadmill
- Jun. 24. 15
40 minutes on the Treadmill
- Jun. 27. 15
40 minutes on the Treadmill
- Jun. 28. 15
40 minutes on the Treadmill
- Jun. 29. 15
30 minutes on the treadmill
- Jul. 05. 15
30 minutes on the treadmill
- Jul. 06. 15
_45 minutes on the Treadmill _ - Jul. 22. 15
20 minutes on the Treadmill
- Jul. 23. 15
40 minutes on the Treadmill
- Jul. 25. 15
40 minutes on the Treadmill
- Jul. 27. 15
30 minutes on the treadmill
- Aug. 02. 15
30 minutes on the treadmill
- Aug. 03. 15
40 minutes on the Treadmill
- Aug. 04. 15
25 minutes on the treadmill
- Aug. 06. 15
? - Aug. 07-20. 15
55 minutes on the Treadmill
- Aug. 22. 15
55 minutes on the Treadmill
- Aug. 23. 15
_45 minutes on the Treadmill _ - Aug. 24. 15
? - Aug. 25. 15
50 minutes on the Treadmill
- Aug. 26. 15
_45 minutes on the Treadmill _ - Aug. 27. 15
_45 minutes on the Treadmill _ - Aug. 28. 15
1 hour on his Treadmill
- Aug. 29. 15
? - Aug. 30- Sep. 01. 15
_45 minutes on the Treadmill _ - Sep. 02. 15
_45 minutes on the Treadmill _ - Sep. 05. 15
? - Sep. 06-10. 15
50 minutes on the Treadmill
- Sep. 11. 15
_45 minutes on the Treadmill _ - Sep. 12. 15
_45 minutes on the Treadmill _ - Sep. 13. 15
???
40 minutes on the Treadmill
- Dec. 05. 15
-
45 minutes on the Bike
- ?
50 minutes on the Bike
- Mar. 30. 15
1 hour on the Bike
- May. 24. 15
1 hour on the Bike
- Jun. ?. 15
1 hour on the Bike
- Aug. 25?. 15
-
1 hour Hula-Hooping
- ?
-
30 minute trek around the Golf Course
- Jan. ?. 15 (x?)
30 minute trek around the Golf Course
- Feb. 17. 15
20-30 minute Walk
- Feb. 18. 15
1 hour trek around the Golf Course
- Feb. 19. 15
4 hour Walk
- Feb. 23. 15
15 minute trek around the Golf Course
- Feb. 24. 15
30 minute trek around the Golf Course
- Mar. 05. 15
30 minute trek around the Golf Course
- Mar. 13. 15
40 minute trek around the Golf Course
- Mar. 26. 15
40 minute trek around the Golf Course
- Apr. 21. 15
40 minute dog walk/cycling
- Apr. 25. 15
40 minute trek around the Golf Course
- Aug. 01. 15
20-30 minute Walk
- Aug. 11. 15
20-30 minute Walk
- Aug. 13. 15
1+ hour Walk
- Aug. ?. 15
1+ hour Walk
- Aug. ?. 15
1.5+ hour Walk
- Aug. 28. 15
jan 3 2015 ∞
dec 8 2015 +