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- download my couch to 5k playlist onto my mp3 player
- start walking every day
- read through all my recipe books and start making sensible shopping lists
- cut down my coffee sugar to half or none
- get up at 5.30am every day
- be in bed at 10pm every day
- stop being afraid to contact people and ask for help
nov 1 2010 ∞
nov 1 2010 +
nov 1 2010 +