• stretch
• take vitamins
• drink water
• wash face / moisturize

FOUNDATION

• All nouns (thing=spoon idea=love, place, person) are masculine or femenine (even if not referring to people)
• Masculine = un uhn
• Feminine = une oon

BEGINNER

• bienvenue welcome
• bonjour good morning
• bonne nuit good night
• bien good
• salut hi

• take a walk
• feel grass under your bare feet
• listening music
• sit and breathing outside
• watch clouds and guess the shape
• feed animals
• take a warm shower
• read books
• gardening
• take vitamins
• write letters to friends or yourself
• pray
• open the window
• drink warm tea
• arranging flowers
• do something to your nails
• play music instruments
• singing/humming songs
• read poetry or inspirational quotes
• stargazing
• cry a bit

• public harvesting map: https://fallingfruit.org/