• Standing Ab Workout

http://toriteachesfitness.com/2012/06/03/standing-abs/

• No equipment Cardio

http://blog.shareitfitness.com/2012/intense-at-home-fat-burning-cardio-workout-no-equipment-required/#.UBLASaPHwuc

• I'm Gonna Be Ripped ~ pinterest

http://pinterest.com/kialabug/i-m-gonna-be-ripped/

• No squats butt/thigh Workout

http://www.prevention.com/fitness/strength-training/no-squats-belly-butt-thighs-workout

• Body Fat Percentages

http://pinterest.com/pin/102879172707711320/

• Awesome Legs workout

http://www.t-tapp.com/articles/legs/index.html

• Lose weight for optimal body composition

http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/854/Lose_Weight_For_Summer_Top_Five_Training_Tips_For_.aspx

• Healthy Living Pinterest

http://pinterest.com/rmcnair/healthy-living/

• Healthy Lustre
  

http://healthlustre.tumblr.com/post/21085442351/great-ab-workout

• Butt Sculpting workouts

http://www.fitnessmagazine.com/workout/butt/exercises/exercises-to-target-butt-muscles/?page=1

• Leg Toning

http://www.wellsphere.com/exercise-article/7-best-leg-exercises-to-blast-leg-fat/1143775