- thinking proactively as opposed to negatively and emotionally
- using a worry stone or other tactile object to avoid tearing nails
- focusing on and/or using things I already have [to curb spending]
- thinking and acting mindfully, proactively aware of and heeding all logically possible consequences
- drinking water instead of binge-eating
- exercising daily for 45+ minutes
- eating 3 meals/day
- staying hydrated
- swimming more often
- putting things back in their appropriate place
- housekeeping every day
- routinely saving money
- buying responsibly
- practicing regular self-care
- making and maintaining a savings plan
dec 9 2016 ∞
feb 25 2017 +
feb 25 2017 +